Indica strains are very commonly wonderful and sedating, however I have suffered from insomnia for a good part of my life.
Insomnia keeps me awake half of the night.
I never get a wonderful night of quality sleep. I tried a lot of weird things to help my insomnia, but it has been chronic for a large portion of my life. I tried a lot of interesting things to help me go to sleep more easily. I went to bed at the same time every day for a month. Before I got ready to go to sleep, I took a shower and turned off all of the lights and the noises. I also regularly exercise throughout the week. I did not drink any alcohol or caffeine before I got ready to go to bed and I never ate past 7:00. Still, I continued to have drawbacks with insomnia. I finally talked to my health professional about medical marijuana. The health professional thought that medical marijuana might be able to help me sleep better and stay asleep for longer time periods. The health professional told me that there might be some side effects such as dizziness, low blood pressure, rapid heartbeat, and potentially an increased appetite. The indicas genuinely help me relax and fall asleep, but I wake up feeling starving! When I smoke an Indica strain before I go to sleep, I wake up in the afternoon and I feel basically like I am starving. I eat an immense lunch with lots of proteins very much like eggs and bacon and I also have tea and juice. When I sleep truly well, I have to eat well in the daytime hours.