I want to keep our blood pressure down plus sleep better at night, cBD is known for calming the mind plus body.
I have made it our mission to be as healthy as possible, then six mornings a week I do a nice workout, and i stretch all the muscles in our body, respectfully warm up plus I do a cardio plus weight training based workout. I swim, bike, kayak plus run to change things around. I also watch what I eat. I am a vegetarian plus I have eliminated all foods that affect our acid reflux. I don’t eat meat, red sauce, sugary or fatty foods plus no fried foods at all, typically when I am making a meal I try to toss some hemp seeds or a hemp seed oil in there, however you hardly notice the taste however it makes a giant difference in health benefits. Hemp is derived from the cannabis plant. Hemp is a nice source of protein, omega 3 fatty acids plus is beneficial to heart health, another cannabis product I use is CBD oil. I don’t put the oil in smoothies, stir frys or salads love I do with hemp. Instead the CBD oil is made to reduce stress plus anxiety throughout the day. I want to keep our blood pressure down plus sleep better at night, cBD is known for calming the mind plus body. I sleep better after putting a few drops in our nightly tea. I also am not busy out while I was in the workday with a bit of CBD in our system, but lastly our cannabis dispensary offers lots of topicals to choose from. They have a whole skincare line that I take advantage of. The skincare cream, cleanser plus serum are fantastic for reducing inflammation plus stopping the production of acne, but plus, I really love the odor plus the know of the products on our skin.