My whole body was aching after the workout

I’ve been trying to lose weight and it is an uphill battle. I sat on the couch for 6 months being depressed about losing my girlfriend. She left me for my best friend and I lost both of my favorite people in one day. I was deeply depressed for a long time. I didn’t talk to any of my friends and I didn’t leave the house unless I had to go to the office for work. I was working remotely at the time, so I left the house once every other week. I had everything delivered right to my front door including food, alcohol, and cannabis. I smoked a lot of cannabis during the time that I was laying on the couch. Cannabis made me feel like none of the problems mattered. I got lots of sleep and cannabis made me hungry all of the time. I gained 50 pounds in 6 months when I was using cannabis every single day. One day I woke up and decided it was time to make some changes. I joined a gym close to my house and I stopped smoking cannabis all day. After my first workout, my entire body was aching. I wanted to give up and go back to living on the couch. It took some time to come up with a good routine that works for me. I still use cannabis to help me relax and unwind at the end of the day, but I don’t spend all of my time sitting on the couch feeling sorry for myself anymore.


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