Turning vegetarian plus being healthy

When I decided to be a vegetarian it wasn’t for the creatures… I don’t actually have a concern eating a cow, chicken or a pig.

It actually is that I couldn’t take the grease, fat plus meat anymore.

I would break out in acne, guess sick to our stomach plus have problems for days afterwards, and the meals were too much for me, cutting out meat was a healthier lifestyle choice. I also was never a fan of fish that was simple to detach, now I simply eat grains, vegetables plus fruits… My skin looks great, our body feels good plus I don’t have any stomach concerns, and for a while I started worrying about getting enough protein plus omega 3 fatty acids. I wondered if I would need to take vitamins or supplements. I found that hemp comes from the cannabis plant, hemp is actually good for protein plus fatty acids, you can get hemp seeds plus eat them in a salad or toss them in a stir fry. There is also a hemp seed oil that can be blended into a smoothie or put in a nightly cup of tea. Another area of the cannabis industry is CBD oil. This is more mental health. CBD products can mellow the body to promote better sleep, less anxiety plus no more chronic pain. I now take both types of oil. I have a hemp seed oil that I put in our supper smoothie to promote physical health. Then at night I take CBD oil in order to sleep better plus calm our mind.

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