Tinctures are a wonderfully versatile, beneficial and unique cannabis consumption method. They are a type of extract that are made by stripping away the excess plant matter and leaving behind the most valuable cannabinoids and terpenes. The dispensary typically offers tinctures in indicas, sativas, hybrids and full-spectrum CBD options. They are sold in compact glass bottles that feature a handy dropper. Everything necessary for consumption is included. Determining a precise dosage is especially easy. The ideal dose depends on personal preference, tolerance and objectives. If the tincture is intended to help with sleep, a single high dose is good for promoting sedation. If the purpose is for treating pain throughout the day, it can be better to use multiple microdoses. Starting with a low dose is always recommended. Most tinctures are available in a one fluid ounce bottone. One full dropper equals one milliliter. Beginning with a quarter of a dropper is a great way to get familiar with the dropper. Use the dropper to place the tincture under the tongue and wait thirty seconds for the cannabinoids to be absorbed before swallowing. The absorbent tissues or mucous membranes under the tongue work to send the cannabinoids, such as THC and CBD, into the bloodstream directly. Since this method doesn’t involve cannabinoids passing through the stomach or liver, the effects kick in quite quickly. Tinctures usually take effect within fifteen to thirty minutes. If added to food, the effects will take longer to be realized. The portability, discretion and simplicity of tinctures make them a great choice for the newbie to cannabis as well as the well-seasoned expert. They are an ideal option for recreational use and an active lifestyle and also often beneficial as a medicinal remedy.